Meet Abhika
Over 20 years ago, I realized that we cannot heal our lives using our minds alone. True healing happens when we bring the body, the breath, and the heart back into the flow.
Hi, I’m Abhika.
Over the past two decades, I’ve had the deep honor of guiding people back to themselves. As one of the early pioneers bringing Kashmiri Tantra Massage to Europe, co-organizer of the Baltic Tantra Festival, and founder of the Heart Tantra Community, my life's work has been about helping you step out of stress, fear, and old emotional loops, and back into natural aliveness.
Along the way, I created my own method called Back to the Flow - a gentle, trauma-informed blend of Tantric wisdom, Family Constellations, and somatic bodywork.
Whether we meet face-to-face in a private 1:1 session or gather together in a workshop or training somewhere in Europe, I hold a space of absolute safety, respect, and non-judgment for you.
Ready to come home to yourself?
Whether you are looking for deep personal clarity or want to experience the healing power of conscious touch, I would love to walk this path with you.
1:1 Sessions
Sometimes you need individual space and focused care. In our 1:1 sessions, we work gently at your own pace to help you release trauma, get clear on relationship challenges, and bring ease back into your life.
- Family Constellations: Uncover hidden family patterns that might be holding you back without you knowing it.
- Somatic Tantra & Bodywork: Grounding practices to get you out of your head and back into your body.
- Back to the Flow: My personal approach to releasing old emotional blocks and restoring inner peace.
- Family Constellations: Uncover hidden family patterns that might be holding you back without you knowing it.
- Somatic Tantra & Bodywork: Grounding practices to get you out of your head and back into your body.
- Back to the Flow: My personal approach to releasing old emotional blocks and restoring inner peace.
Kashmiri Tantra Massage –
Tantra experienced
through touch
Tantra experienced
through touch
Tantra –
body-based practices
for presence and connection
body-based practices
for presence and connection
Back to the Flow
My signature way of working. It brings together Family Constellation work, trauma healing, and Tantra practices:
• reveal hidden patterns and inner drives influencing relationships
• create a real, felt experience of safety, connection, and harmony
Family Constellation
Practical way to understand and release family patterns that affect your relationships, emotions, and life direction.
In a session, we look at your family system and the issue you’re facing now.
What needs to shift can happen naturally, without forcing.
Let's Connect!